Golden Prize Tuna Fishes

Seafood consumption patterns have observed a significant deviation in the past few decades. Fish and seafood intake varies significantly between different regions of the world. In general use per person per year has been growing quite rapidly. 

TUNA INDIA

When we count the protein amount, Canned Tuna is the most affordable canned fish. Canned Tuna India is mild in its flavor and called versatile for including nutritional worth. Despite being low-fat food, Golden Prize Tuna is an excellent source of vitamin B12, niacin, and Omega-3 fatty acids.

Canned Tuna Fishes are famous worldwide. These fishes are ranking high in terms of their human sustainability value. One can have them as a staple at lunchtime or even in the morning breakfast or evening munching, or late-night hunger. Golden Prize Tuna fishes are tasty, inexpensive and nutritious which can be used well in various ways. 

Canned Tuna Fishes can be served using a minimal amount of ingredients with delicious taste. Let’s have a look about it.

• Tuna Chunks In Brine

Comes in 185 grams of the can has moist and succulent chunks of the most beautiful wild fish in brine. This flavor of canned tuna fishes has minimal ingredients such as 70% of skipjack tuna chunks and salt solution. Despite having fewer components, this recipe has a prominent amount of nutrition.

• Tuna Chunks In Spring Water

    The key ingredients of this flavored recipe are 70% of skipjack tuna chunks and spring water. With the benefits of spring water, this is the best-canned tuna in nutrition as it has the least sodium and no added fats.

• Tuna Spread In Mayonnaise

    This product has been decorated with the goodness of mayonnaise and vegetables. These golden prize tuna fishes taste great with bread, sandwiches or even salads. This recipe is assembled with ingredients like 70% of skipjack tuna chunks, vegetables like baby corn, carrot, sweet pepper, corn and onion, mayonnaise, sugar, salt, and vinegar.

• Tuna Salad With Vegetables Mexican Style

    This Mexican tuna sala ad is a feast for food lovers. These are integrated with the skipjack tuna chunks,  soya bean oil, salt and vegetables such as red beans,  sweet corn,  carrots, and pepper.

• Tuna Chunks In Oil With Red Chilli 

    The spiciest and the best quality red chilies are hypnotizing for many food lovers. This can comes with the taste of red chilies. This is the best recipe for the spicy food lover. It is combined with the skipjacks, soya bean oil, salt, and whole red chili to give the spicy edge.

Let’s have a look at the amount of nutrition these recipes have.

• Energy

   Energy is not a nutrient, but, kilojoules are essential for providing power for our daily activities. Fats, Protein, and carbohydrates get rehabilitated into energy in different quantities. Vitamins and minerals are also indispensable nutrients for human life, but they are transformed into energy that easily.

    Our Tuna India product range even if managed with the variety of recipes with love,a  it gives prominent energy to the human body. Any field of Tuna India is mostly giving you the amount of energy, which is approximately 10% of our daily energy intake.

• Protein

Various types of Proteins are the primary functional and structural components of every living human cell. Around half of the protein in the human body is in the form of muscles, and the rest of them are in bone, cartilage, and skin. Proteins are complex molecules composed of different amino acids. 

The amount of protein required in daily life is 50 grams. These canned tuna fishes recipes gives us 25% to 50% of daily protein needs.

• Fat

The fat contributes to ingestion and energy procurement, which helps our fascination with vital vitamins. Therefore, a vigorous diet should continuously comprise a convinced amount of fat. Our fat requirements are given as a percentage of our daily calories. Total fat intake should be somewhere between 20 and 35 % of our daily calories.

The golden prize canned Tuna India fishes food methods serve up to 9.6 grams of fat, which is 10% daily requirement of fat. So these recipes are best for people who are on their diet.

• Omega 3

Omega-3 fatty acids are critical for progress and development. The omega-3 fat docosahexaenoic acid (DHA) is expressly imperative for brain and eye development.

All canned tuna fish recipes provide 0.5 gram omega 3 fatty acids. 

So, you definitely can rely on the quality, health benefits, and taste of Tuna India by Golden Prize. Feast your taste buds now.